Hello! I’m Dawn Boiani, a wellness coach. For years, I struggled with chronic insomnia that left me feeling exhausted, frustrated, and isolated. Sleep eluded me despite my best efforts and countless remedies. I tried everything from over-the-counter medications to various sleep aids, but nothing seemed to bring the relief I so desperately needed. This challenging period was more than just a series of sleepless nights—it was a journey through darkness that tested my resilience and hope.
Through perseverance and a relentless search for answers, I eventually found a combination of strategies and techniques that transformed my sleep and my life. I discovered the profound impact of holistic approaches, mindfulness, and sleep science in restoring my well-being. The relief I experienced was life-changing, and it ignited a passion within me to help others who were struggling with similar issues.
This personal transformation became my driving force to give back and share the solutions that had finally brought me peace. I decided to become a sleep coach, not just to support others but to guide them through the same transformative journey that had helped me. My experience as an insomnia survivor has given me a unique perspective and empathy for those facing sleep challenges. I understand firsthand the frustration and desperation that can accompany sleepless nights, and I am committed to providing practical, compassionate support.
At the heart of my coaching is a profound empathy and understanding. I believe in creating a safe, non-judgmental space where every story is valued.
I’m committed to holistic growth, addressing not just career or personal goals but nurturing all life facets. Each client’s journey is personalised for their unique path.
Empowerment is key. I strive to equip clients with tools and insights for self-discovery, helping them to unlock their potential and make meaningful life changes.
B.A. Naropa University Contemplative Psychology
Certificate of Completion-40 hours Peer Recovery Coach with Advocates for Recovery Colorado
Certified in Mental Health First Aid USA as a First Responder
Course: Introduction to Trauma-Informed Somatics by Elena Jacinta
Course: Harvard Medical School: Improving Your Sleep
Course: Somatic Therapy Masterclass- Embodied Processing The Centre for Healing
Course: Tantra Today by Igor Kufayev
Course: Trauma and Addiction: Internal Family Systems with Richard Schwartz Polyvagal Institute
Webinar- 3 Keys to Healing from the Scapegoat Child by Mary Toolan
In training- YT200 with Yoga Renew
Completed a Nutrition Coaching Course from Precision Nutrition, Certified with the NBHWC
Completed an Ayurvedic Living Course with the Ayurvedic Living Institute
Certified Wellness Coach from Transformation Academy
Reiki Practitioner Certification Level I and Reiki Level II Usui Method, Mentor Amy Mak
Authorized Meditation Instructor Completed Meditation Instructors Training
Psychotropic Drug Withdrawal and Holistic Tapering Strategies 1CE Credit
Course in CBT and Insomnia Self Help CBT for Treating Your Insomnia
Fully Accredited Professional Sleep Consultant Diploma
Instructor: Dr Karen E Wells
Professional profile on LinkedIn
Other: Web Developer Certification WebLab Front Range Community College
Certificate in Graphic Design and Digital Marketing- Boulder Digital Arts
Download our comprehensive sleep and insomnia CBTI course today. Improve your sleep quality and overcome insomnia with our evidence-based cognitive-behavioral therapy program.
Our innovative somatic sleep coaching course has helped countless individuals overcome their sleep challenges and achieve better rest. Through a holistic approach that combines mind-body techniques, personalized guidance, and evidence-based strategies, we’ve empowered people to reclaim their sleep and improve their overall well-being.
