Kundalini Syndrome- Demystified
How to overcome destabilizing disorders that occur from tantric practices. (Transcript) (00:02): Greetings once again Friends from retreat down here in Crestone, Colorado. I wanted to briefly talk about what experiences can happen on retreat. I have a number of references on my blog to people who’ve had wind imbalances, which is kind of a […]
How I recovered from insomnia and acute anxiety in just 5 days!
How It Happened I volunteer in state politics. It was the night that insurrectionists stormed the Capitol in D.C. I have friends that I love and care for that work there and the fear hit my system really hard. I was doing a solitary retreat and a cleansing new years’s juice fast, which makes you […]
WHEN QI GOES WRONG: QIGONG DEVIATIONS
Written by Jampa Mackenzie Stewart, M.S.O.M., L.AC. The term Qigong Deviations refers to the adverse reactions that may occur in the course of Qigong training. These reactions can be physical, energetic, and/or mental. Qigong is like medicine. It can be tremendously healing if prescribed correctly and used according to directions, but if you are careless […]