10 Ways To Bring Positive Chi Into Your Home, Heart and… Life

In these times of intense climate change, and geo-political instability, I’m finding it imperative to do a tremendous amount of self-care, in every single way these days. I’m doing intensive practice at my mountain retreat home as much as I possibly can, and I’m living there halftime now. I’m committing to a minimum of four […]
WHEN QI GOES WRONG: QIGONG DEVIATIONS

Written by Jampa Mackenzie Stewart, M.S.O.M., L.AC. The term Qigong Deviations refers to the adverse reactions that may occur in the course of Qigong training. These reactions can be physical, energetic, and/or mental. Qigong is like medicine. It can be tremendously healing if prescribed correctly and used according to directions, but if you are careless […]