“I’m Sorry You Feel That Way” The Dismissive Non-Apology
AND HOW TO DO BETTER SELF CARE IS SACRED LETTING PEOPLE GO WHO CONSTANTLY HURT, BLAME AND DEVALUE YOU WITHOUT REGRET MAY VERY WELL
I’m Dawn Boiani, a wellness coach and I wanted to share my process of deep inner healing and insight. I recovered from acute stress and trauma that led to insomnia that I had for many years. My comprehensive CBT-I course offers invaluable material as to how to get back on track, sleeping soundly and… thrive!
AND HOW TO DO BETTER SELF CARE IS SACRED LETTING PEOPLE GO WHO CONSTANTLY HURT, BLAME AND DEVALUE YOU WITHOUT REGRET MAY VERY WELL
The Polish Journal of the Arts and Culture. New Series 2 (2/2015): 29–41 [article] DOI: 10.4467/24506249PJ.15.007.4635 Nying Lung Disorder, or Tibetan Medicine Perspective on Depression
East meets west, a modern “Cleansing Panchakarma” detox retreat! Traditional Indian Ayurvedic cleanses offer a holistic approach to taking time off for oneself to detox,
I wanted to share with you all, how incredibly renewed I feel after a yoga retreat weekend. No cell phone, no wifi, Colorado Rocky Mountains
Tsoknyi Rinpoche “Advice on the Path” Teachings given at Swyambunath, Katmandu, May 2006 This is an advanced teaching for tantric practitioners, but may benefit anyone
Healthy Vegetable Lasagna with Zucchini and Ricotta This is a veggie lasagna recipe, with ingredients sourced from Trader Joes, but any store with has no-prep
You know, I happen to be Buddhist, but one with an inquisitive mind. We have what we know as the Buddha’s First Noble Truth and
Treat your body to an infusion of nutrient density and energy! Here are my favorite organic juice cleanse recipes that make for a rejuvenating cleanse
Healthy Tibetan Bread- Balep Korkun (Monastery Bread) I lived amongst Tibetans in Nepal for many years. Every morning we would get up and make a
Be your own Valentine, a warm bouquet of roses… to you for you! Today is Valentine’s Day and one of the most amazing treats of